5 Books to Read on a Short Flight
Flying can sometimes be stressful. The movie list given by some airlines might not be interesting or you might not feel like watching a movie during…
Read MoreShining New Trend Mindfulness and İts Practices
Mindfulness is the ability to manage our focus without bias, with kindness and without judgment. Mindfulness, also known as “Conscious Awareness”,…
Read MoreHow Do We Improve Our Brain?
Living in a fast world has an immense impact on us. After a whole day of juggling the professional life, never-ending meetings, and all other…
Read MoreLove Yourself More in 5 Steps!
We all are alone when we are born and when we die; thus, we always need to be the one closest to ourselves, but sometimes, we also are the cruelest…
Read MoreDevelop Good Habits In 5 Steps
When you talk about habits, you usually think of bad ones. Alcohol, gambling, laziness… The basis of this lies our prejudice that our good qualities…
Read MoreFrom Ambiance to Portioning: Proper Nutrition for Children
Based on the child’s temperament, it is important to form the correct communication with nutrition by not forcing them and approaching them with…
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